Speech Prep Timer OnlineFree speech preparation timer for public speaking practice. Time your speech delivery rehearsals, TED-style talks, and presentation run-throughs.Frequently asked questionsHow do I use the speech prep timer to hit my target duration?Set the timer to your allotted time and deliver the full speech aloud, as if on stage. If the alarm sounds before you finish, cut content. If you finish early, the speech needs more development or slower delivery. Repeat until you consistently finish within 30 seconds of the alarm.How many words per minute should I speak in a speech?Conversational pace: 130–150 WPM. Presentation pace (slightly slower for clarity): 120–140 WPM. A 15-minute speech at 130 WPM is approximately 1,950 words. A 20-minute TED Talk is about 2,600–2,800 words. Use the timer to calibrate your script length to your natural speaking pace.How many times should I rehearse with the speech timer?Research on public speaking preparation: 5–7 full run-throughs is the minimum for comfortable delivery. First 2–3 runs: focused on content and structure. Runs 4–5: focused on timing. Runs 6–7: focused on delivery (eye contact, pauses, emphasis). Use the timer for every run.Should I practice speaking faster to give myself a buffer?No — speaking faster under the timer pressure leads to "nervous rushing" on stage. Train to deliver at your natural conversational pace. When nervous, speakers naturally speed up — so if anything, practice with intentional pauses longer than comfortable. The timer will tell you if you have the buffer.How does using a speech timer help with confidence?Knowing your speech fits the allotted time eliminates the anxiety of "will I run out of time?" or "will I finish early?" This certainty allows you to focus on delivery rather than mentally tracking time. Timed rehearsals transform an unknown into a known, which dramatically reduces performance anxiety.